Today the Autumn season begins. We say goodbye to our beloved Summer, but welcome a time to collect food such as nuts such as nuts, almonds and chestnuts. We also have other products such as apples, pumpkins, mushrooms, figs. Together with cauliflower, persimmons, custard apples, pomegranates, figs, tangerines, quince, pears and grapes …. Fall brings us seasonal foods, rich in vitamins that helps us combat fatigue and lack of energy that appear in this season. They are products with a fantastic taste and color. In addition, it is necessary to highlight vegetables such as chard, eggplant, sweet potatoes or sweet potatoes, pumpkins, cabbage, spinach, peppers, carrots that are in all their splendor at this time of year. (Honey to fight autumn)

Honey to fight autumn

An indispensable food at the beginning of autumn is honey. We must protect ourselves at this time of the year, where colds and flu come back to us … and defense descents play tricks on us. We must protect our body and at the same time give it energy, for this honey is essential. At this time we also have the recently collected honey from the forest so desired. Its color is dark and its flavor strong but at the same time sweet. It is a delight to savor it with all the products that autumn offers us. At the same time we protect ourselves from falling temperatures and recharge our batteries to face a new station.