Honey as an antioxidant

Honey has a series of components with antioxidant properties: phenolic compounds, flavonoids, vitamin C, etc., which are provided by plants whose nectar and pollen have been harvested by bees. Different honeys will have different antioxidant capacity. Since ancient times, honey has been used as a medicine. The Chinese, Egyptians,...

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Reasons to eat honey at Christmas

We are already well into Christmas. A time of excesses, endless and unhealthy binges, also accompanied by winter and cold, which means flu, cough and general discomfort. But Christmas also brings with it good wishes and the spirit of solidarity that we all carry within. For this reason, for...

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Benefits of honey in the winter

Honey, the food that has remained practically unchanged throughout history. A product that sweetens milk, yogurt or a dessert, but it also sweetens the body. It is one of the healthiest foods we can eat during winter. And it is that in addition to being able to be used...

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How much honey daily is recommended to take?

Honey is one of the purest and most natural foods with the greatest amount of benefits on our health, but its consumption should be moderate. We tell you what exactly is the daily amount of honey that is recommended to take. In 2014 the WHO published several recommendations which...

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Honey, a natural product with an international presence

Honey is miel, med, mel, miele Honey is a natural product whose presence is spread out throughout the whole planet. This can be attributed to both its curative, medicinal and preventive properties and its huge nutritional value. While the usage of honey in some cultures adheres to honey-based household...

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Honey beneficial for the fight against cancer

Honey beneficial for the fight against cancer. The 4th of February is World Cancer Day, since the year 2000 this date was established. Since then, we try to raise awareness about society to advance in the prevention and control of this disease.It should decrease the consumption of snuff and...

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Have a sweet and healthy day with honey

Remember that breakfast is the most important meal of the day, it will give you energy for the whole day. Therefore, remember to add honey in your mornings. At least take a spoonful.You can choose the honey that you like the most. If you are sweet and you like...

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The quality of Spanish honey. Hurdes 2018

This weekend, Maes Honey attended the VI edition of the International Beekeeping and Tourism Fair. We move to Caminomorisco, a town located in the heart of the Hurdes region north of Cáceres.  The quality of Spanish honey. Hurdes 2018. From Friday 9 to Sunday 11 November, the fair has had...

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Honey workshops, Maes Honey

There are many workshops that we do with children. We explain the importance of taking care of bees. From Maes Honey we take our knowledge to classrooms and shopping centers. We teach them everything we have learned about honey, its elaboration and its multiple properties. Honey workshops, Maes Honey...

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Does honey have an expiration date?

Sometimes we discard certain foods when we see that the expiration date indicated on the package has arrived. But have these products really expired? Very few foods are immune to the passage of time, which do not have an expiration date. Among them we find salt, sugar, rice and...

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